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Celebrate the Colors of Fall

Did you know there’s a day just for celebrating color? National Color Day is October 22, and is all about appreciating the shades and hues that brighten our day, our world and even our moods! This holiday encourages creativity and mindfulness—it’s a perfect excuse to look around and notice all the colors that make life more fun. October is especially colorful with pumpkins, changing leaves, and cozy autumn décor. Have you noticed how much orange is everywhere this time of year? Let’s have some fun with color:

• Favorite color? Do you wear it often or use it decorate your home?
• Least favorite? Why do you avoid it?
• Mood check — Which colors make you happy or energized?

Colors can inspire creativity, calm your mind, and even spark conversation with family and friends. Even adding a little color in your day, like a bright scarf, a cheerful piece of jewelry, or fun socks, can go a long way to lifting your spirits. Noticing the colors around us is a good reminder that life can be brighter when we add a little color to our day.