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June 6, 2023 —
During National Great Outdoors Month, there are numerous events and activities that take place throughout the country. Whether it is a bike ride, a hike on a trail, or even a simple walk in the park, enjoy the wonders of the great open air. The best way to start celebrating is by making a list... Read More
June 6, 2023 —
Celebrate National Selfie Day, June 21, with high energy, fun, and excitement! Smile big and show the world who you are today! Capture a special moment or share one of your favorite selfies. All selfies have a story that goes with them. Share your stories on social media or in person with friends and family.... Read More
June 6, 2023 —
Be sure to take a moment on Sunday, June 18 to honor dads, foster fathers, surrogate dads, grandfathers, uncles, brothers and the other important male role models in your life. Let him know how much he means to you by calling, texting, or sharing photos on social media. Enjoy brunch or dinner with him. Take... Read More
June 6, 2023 —
June is Alzheimer’s and Brain Awareness Month, a time to raise awareness about Alzheimer’s disease and other forms of dementia. As we age, it’s important to take care of our mind and reduce the risk of cognitive decline. According to the Alzheimer’s Association, Alzheimer’s disease is the sixth leading cause of death in the United... Read More
June 6, 2023 —
There are a variety of common men’s health problems which can be treatable if caught early enough, but can be permanently debilitating or even fatal if they are not detected until after symptoms make themselves known. Prostate cancer is the most common cancer, excluding skin cancers, in American men. Fortunately, prostate cancer may be easily... Read More
May 6, 2023 —
Seniors need regular exercise to maintain muscle tone, boost endurance and gain independence. Muscle tends to atrophy during the later stages of a person’s life. You can keep hard-earned tissues through both cardiovascular exercises, stretching routines and weight training. Exercise programs should be very flexible, so routines and movements change every week or so, depending on... Read More
May 6, 2023 —
Many strokes could be prevented through healthy lifestyle changes and working with your health care team to control health conditions that raise your risk for stroke. Help prevent stroke by making healthy lifestyle choices: Choose healthy foods and drinks. Be sure to eat plenty of fresh fruits, vegetables, lean protein, and drink water daily. Limiting salt... Read More
May 6, 2023 —
The 2023 theme for National Skilled Nursing Care Week (NSNCW), Cultivating Kindness, is inspired by the many acts of kindness that happen in skilled nursing care centers every day. Research has found that practicing compassion and kindness not only can improve health and well-being but can also strengthen human connections and bonds. Staff, residents, families, and... Read More
May 6, 2023 —
Be sure to celebrate your mom, grandmother, aunt, or special mother-figure in your life by showering her with overflowing attention and love this year! Whether it’s sharing a meal with her, greeting card, a grandchild’s drawing, a beautiful flower arrangement, new book by her favorite author, an afternoon mani-pedi appointment, or simply spending time in... Read More
May 6, 2023 —
National Nurses Week begins each year on May 6 and ends on May 12, Florence Nightingale’s birthday. We would like to recognize nurses for their dedication to providing quality care for homebound individuals, hospitals, health centers, and senior living facilities. This week be sure to show your appreciation for your favorite nurse or nursing staff... Read More
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